What is organic milk?

What is actually required in milk to make it organic? This indeed is a normal question when people contemplate the additional cost associated with the organic milk. As per the experts in the Department of Agriculture there are four basic requirements for milk to be labeled as organic milk.

The number one requirement for milk to be organic is that it should not be treated with any form of antibiotics. In the case of non-organic milk production if a cow requires antibiotics, it is treated with it. However, post that several tests are conducted and then the cow is allowed to return to the herd only after the tests confirm that the cow no longer has the effect of antibiotics in its body. In most cases, the antibiotic treated cow is kept away from the herd for a period of 12 months.

The cows should have the access to pastures. As per the current standards there is no specific duration for the cows to be allowed to have access to the pasture land.

In order to get country fresh milk, the cows must not be treated with BGH or the bovine growth hormone. This hormone is generally used to accentuate the milk production. Studies show that presence of the BGH hormones in milk might lead to higher levels of IGF or the insulin growth factor.  This might increase the risk of hormone related cancers. A diet rich in IGF can also lead to weight gain.

The fourth requirement is how the cow is fed. The organic cows must only be fed grass or grains that are not treated with pesticides. If all these four requirements are fulfilled then the milk can be labeled as organic milk.

Now, that we know how good and healthy the organic milk is its cost shouldn’t restrict you from buying it. The nutrients in milk of the cow are good for the health of both the adults and the kids consuming it. Some of the key nutrients in the cow milk are lactose, proteins, casein, whey proteins, milk fat, Phospholipids, Vitamins and minerals. Lactose or the milk sugar is the carbohydrate of the milk. The protein found in the milk is a major source of the essential amino acids. These might not be attained from the normal food diet. Casein is exclusive to the cow milk. Milk also contains milk fat that is easily digested by the body. Thus consumption of cow milk is a good idea for people of all age groups.  

The health wonders of organic milk in Mumbai

A growing child, a pregnant woman and a senior citizen who needs bone strength must drink milk. A calcium-deficiency patient, a newborn baby who needs nutrition and every other human on earth relies on farm fresh milk every single day. However, when you drink milk, you are prone to consume millions of good and bad bacteria. But are you aware that most of the times, the milk is adulterated? It is one of the major issues that the dairy industry faces these days. A reason for this is because adulteration tends to reduce the nutritive value, lactic content, and causes stomach infections and other health problems. Here comes organic cow milk as the biggest solution to this problem.

It is very important for you to know the significance of consuming organic milk. According to a survey conducted, it was found that those who drank conventional milk had a higher omega 6 to omega 3 ratios as compared to those who drank organic milk. Organic milk is found in various cities across India. On a global platform, it is widely consumed by people all over the world. One of the major health benefits of organic milk in Mumbai is that it is free from germs and is extremely nutritious. It contains greater amounts of conjugated linoleic acid, which is a cancer-fighting acid. Milk from cows raised on fresh green pastures has been shown to be higher in nutrients. Some of them include Vitamin A, Beta-carotene, omega-3, and CLA.

It has been found that lactating cows or organically managed farms receive a massive daily intake of dry matter while cows on conventional farms receive less. Organic milk found in Pune is loaded with healthy bacteria that is good for the gastrointestinal tract. It has more than sixty digestive enzymes, growth factors, and immunoglobulin. As the milk is rich in fats, amino acids, and proteins it is cent percent digestible.

Drinking organic milk has added benefits. People who switch from drinking pasteurized milk to raw milk, experience complete health improvement and face no health issues from digestive problems to eczema. During pasteurization, the fats are oxidized, proteins are denatured, and enzymes are destroyed resulting in foods that are harmful to our health. To avoid it, we should consider switching to raw organic milk available in Mumbai and Pune.

The amount of heat treatment done plays a significant role in determining the taste of milk. Some factors such as ultra-heat treatment used by milk producers can change the taste of milk. You must ensure that the milk you choose arrives from a high-quality source. Milk that is derived from smaller and cleaner farms can be consumed safely without the need of pasteurization. Even if you are drinking pasteurized milk, the farmers are still committed to providing safe and organic milk. Milk from a local organic farm is one of the best ways you can be ensured that you will receive high-quality hormone-free milk.

Always make sure you pick up farm fresh organic cow milk as it is not just safeguarding the well-being of you and your family but also keeping the cows safe and healthy.