Unadulterated pure cow milk in Mumbai

Milk is a healthy option for your body which is rich in different vitamins and nutrients. It is also an excellent source of essential fat and provides 300 milligrams of calcium per serving. It also helps in reducing the danger of colon cancer, risk of osteoporosis and high BP. In order to improve livelihood, small-scale farmers successfully engage in milk production in India. Since independence, India has been on a steady growth of progression in the dairy industry. Today, cow milk production in India is leading the world as the country is the largest consumer and producer of milk. From octogenarians to babies everyone needs a glass full of milk which is why the country has more than 304 million dairy cows catering to the need.

People who have grown up in villages or small towns may remember finding fresh milk from the cow but for a city dweller milk is more likely to arrive in a carton or plastic bag at some grocery stores. If you are living in Mumbai, you would remember those good old days when there were some brands which offered pure milk such as Gowardhan, one of India’s largest private diaries. Apart from Gowardhan other brands that are providing unadulterated pure cow milk in Mumbai is Pride of Cows, Dr. Moo, Atul Dairy and Sarda Farms. With a strong demand for dairy products and the rise in disposable income, the dairy industry in India will experience high growth in future.

The Indian dairy industry is dominated by unorganized sector, characterized by high fragmentation, and, rather than in bulk, dairy products are sold in smaller units. One of the first concerns when it comes to milk is the right brand to choose especially for kids. While some assume that the milk that delivered in the doorstep is good, others thought that tetra-milk might be safer. As the milk adulteration has become a huge concern these days that is probably the reason why people are paying large amount of money to deliver pure milk from a hygienic farm to home. There are many milk production brands in Mumbai which are providing doorstep milk delivery service. The first is Gowardhan brand that is a preferred choice not only for the masses but for the classes as well.

Moreover, the brand supply fresh milk by uniformed and trained delivery staff and the milk will be refrigerated during the journey. Second is Pride of Cows that also offers bottled, fresh and chilled milk at your doorstep. Third is Dr Moo that offers 100% pure organic milk with all the vital nutrients and delivered it to your home. Atul Dairy has internationally certified premium breed cows and offers fresh and unadulterated milk. Last is Sarda Farms that have different kinds of milks that is pasteurized, safe and healthy. The milk will be delivered directly from their farm to your home.

A look through main nutrients in milk

Milk does lots of good to our bodies. But, are people aware of what nutrient does milk contain? It has calcium and phosphorus that our bodies need to build and maintain strong bones and teeth. It also facilitates proper contraction of muscles. It is also a valuable source of high quality protein. It also provides amount of vitamin A, B and D, which promote proper growth and development. Milk should be an integral part of our diet. It is very good to drink a glass of milk everyday to ensure your body strength. It can also provide defence against osteoporosis and other bone diseases for many years.

Apart from calcium, there are 8 other essential nutrients in milk. Potassium is one among the main nutrients in milk. It helps in regulating the fluid balance of the body. It also helps to maintain the normal blood pressure. Potassium is very good for muscle activity and contraction. Phosphorus in milk can generate energy in body’s cells. Protein is another major nutrient in milk. There are people who believe protein comes from meats alone. But protein in cheese and milk can build and repair muscle tissues. Vitamin D which is also known as sunshine vitamin is also a major nutrient of milk. It helps in promoting absorption of calcium and it can enhance the body strength. Vitamin A is helps in normal vision and skin. Milk contains vitamin A too. Vitamin B12 in blood helps to maintain healthy red blood cells and nerve cells. Niacin in milk helps in digesting fatty acids and sugars. Final component is vitamin B2, which helps to convert food into energy which can be used by body. This vitamin can improve your eyesight and protect your skin.   

Dairy industry in India plays a major role in the socio-economic development of India. This industry in India provides cheap food for vast population and creates many job opportunities too. If you take a list of top 10 milk brands in India, Amul and Mother Dairy is expected to come at the top. These 2 brands are one of the oldest brands in India. In India Dairy industry has huge potential when compared to other industries. The basic raw material, milk is available in abundance in India. There is no scarcity of technical labourers in this country. Technological infrastructure for dairy industry is available here and finally the open market system supports this industry. KMF, Kwality limited, Aavin, Milma, OMFED, Dudhsagar dairy, AP dairy and Dynamix dairy are the other major dairies in the country.   

There is a great opportunity for foreign investors to invest in dairy industry in India. They can gain profitable returns in a small period.

What are the health benefits of milk that can keep you healthy?

How many times have you come across brands promoting their milk products and speaking about their essential nutrients? Kids, adults, athletes, old people, everyone, requires this natural beverage to suit their needs and for multiple purposes. While some require it to drink after a workout session, some need milk for preparing sweets as a part of their lifestyle and tradition. But, the essence of milk goes beyond just consuming it for health. Today, people are looking out for the best cow milk that is non-adulterated and provides a delicious taste. Not only brands but also the government emphasizes on the consumption of milk in every household.

One of the major health benefits of milk is calcium. Calcium plays a vital role in many functions, but the primary job of the body is the improvement as well as maintenance of healthy bones and teeth. Calcium is required for the clotting of blood, healing the wound, maintaining normal blood pressure, along with the muscle contractions including heartbeat. It is necessary to try to pair calcium-rich foods along with a source of vitamin D. In fact, vitamin D helps the small intestine to absorb calcium. As it is a rich source of choline; it helps the body with sleep, memory enhancement, and muscle movement. The vitamin works on maintaining the structure of cellular membranes. It aids in the transmission of nerve impulses as well as assists in the absorption of fat and reduces chronic inflammation. If you are still querying as to what are the health benefits of milk, then you need to know that it is a never-ending list.

Some people may argue, but the fact is that milk indirectly resolves problems related to depression. Adequate vitamin D provides support to the production of serotonin. The hormone is apparently associated with sleep, mood, and sleep. Vitamin D deficiency has also been correlated with depression, and PMS. Balancing and maintaining a healthy amount of muscle is essential for supporting metabolism and contributing to weight loss and weight maintenance. A diet which is packed with sufficient proteins is required to sustain or boost lean muscle mass. In such case, dairy proteins are a must for supporting muscle growth and repair. Purchasing the best milk brand in India is important to make sure you are drinking high-quality and fresh milk. 

We all have heard tales how milk has helped in increasing bone density and making the teeth stronger. It is a result of the powerful combination of calcium and vitamin D. Research reveals that it is essential to consume an equally balanced diet while taking adequate amount of calcium and vitamin D. That is needed to prevent skeletal bone diseases and osteoporosis. By doing regular physical activity, Pilates, and strength training, you can be assured of maintaining good health. Also, it is always advised that to gain the complete benefits of the best cow milk; one should avoid smoking as it could contribute to overall bone health and reduce the risk of osteoporosis.

Do ensure that you drink a glass of milk every day and bid goodbye to all your health problems.

The health wonders of organic milk in Mumbai

A growing child, a pregnant woman and a senior citizen who needs bone strength must drink milk. A calcium-deficiency patient, a newborn baby who needs nutrition and every other human on earth relies on farm fresh milk every single day. However, when you drink milk, you are prone to consume millions of good and bad bacteria. But are you aware that most of the times, the milk is adulterated? It is one of the major issues that the dairy industry faces these days. A reason for this is because adulteration tends to reduce the nutritive value, lactic content, and causes stomach infections and other health problems. Here comes organic cow milk as the biggest solution to this problem.

It is very important for you to know the significance of consuming organic milk. According to a survey conducted, it was found that those who drank conventional milk had a higher omega 6 to omega 3 ratios as compared to those who drank organic milk. Organic milk is found in various cities across India. On a global platform, it is widely consumed by people all over the world. One of the major health benefits of organic milk in Mumbai is that it is free from germs and is extremely nutritious. It contains greater amounts of conjugated linoleic acid, which is a cancer-fighting acid. Milk from cows raised on fresh green pastures has been shown to be higher in nutrients. Some of them include Vitamin A, Beta-carotene, omega-3, and CLA.

It has been found that lactating cows or organically managed farms receive a massive daily intake of dry matter while cows on conventional farms receive less. Organic milk found in Pune is loaded with healthy bacteria that is good for the gastrointestinal tract. It has more than sixty digestive enzymes, growth factors, and immunoglobulin. As the milk is rich in fats, amino acids, and proteins it is cent percent digestible.

Drinking organic milk has added benefits. People who switch from drinking pasteurized milk to raw milk, experience complete health improvement and face no health issues from digestive problems to eczema. During pasteurization, the fats are oxidized, proteins are denatured, and enzymes are destroyed resulting in foods that are harmful to our health. To avoid it, we should consider switching to raw organic milk available in Mumbai and Pune.

The amount of heat treatment done plays a significant role in determining the taste of milk. Some factors such as ultra-heat treatment used by milk producers can change the taste of milk. You must ensure that the milk you choose arrives from a high-quality source. Milk that is derived from smaller and cleaner farms can be consumed safely without the need of pasteurization. Even if you are drinking pasteurized milk, the farmers are still committed to providing safe and organic milk. Milk from a local organic farm is one of the best ways you can be ensured that you will receive high-quality hormone-free milk.

Always make sure you pick up farm fresh organic cow milk as it is not just safeguarding the well-being of you and your family but also keeping the cows safe and healthy.

Where to get organic milk in Mumbai

Not many people are aware but India is the largest and biggest producer of milk in the world. Being home to more than 306 million dairy cows, we produce close to a million gallons of milk each day for consumption. Even here, milk is divided into many categories and two of the highest selling is conventional and organic milk. While both are almost the same, organic milk is considered a much healthier option as compared to its conventional counterpart. Mumbai itself has many milk producing stations and organic milk in Mumbai has become an important part of a healthy lifestyle in the city.

Many health practitioners advice the use of organic milk over conventional type because of various health benefits associated with it. It is said that consumption of organic milk helps to increase the level of omega 3 fatty acids in the body. These are some of the most essential fats stored in the body and are required for normal regulation and to avoid certain health risks. You can find fresh milk in Mumbai at different location and with different retailers.

Most of the brands here run on a farm to home delivery service and offer impeccable taste and service along with the finest quality of milk. Stating the benefits of organic milk, they maintain that their cows are not fed pesticides and artificial food. They make fresh milk delivery across the city. They are a part of India’s new crop of organic, fair-trade, and artisanal food products. Many of these brands are based out of Mumbai but supply farm fresh milk in almost every part of the city.

While many argue that there is not much difference when it comes to conventional and organic milk, studies and research have shown that organic is definitely a better or we can say a healthier option. The reason being, here, milk is from cows that have been exclusively fed organic feed with no mammalian or poultry by-products, have access to pasture throughout the grazing season, are not treated with synthetic hormones, and are not given antibiotics. Organic milk Mumbai is one of the biggest centers of production.

Dairy farmers across the country are committed to producing high-quality milk and maintaining proper animal care and environmental practices on their farms. The taste of milk, regardless of whether it is organically or conventionally produced, can differ slightly from bottle to bottle and season to season. Factors that may impact taste include location of the farm, breed of the cow, variations in cows’ feed and even the time of year. A number of social enterprises and businesses today are engaged in bringing pure milk and dairy products and organic milk Mumbai is ultra-pasteurized for longer freshness may have a slightly different taste.

Different people benefiting from organic cow milk in Mumbai

The growing importance of nutrition has paved way for people to follow balanced diets and their food intakes in a thorough and systematic manner. People today have become health conscious when it comes to what they eat and of which brand. Food has also become a target of branding and more and more people prefer eating branded foods and drinks in today’s time. Even essentials such as tea and coffee have various options to choose from. Organic food has become the new thing, especially in the higher strata of the society, which is picking up pace.

Who all can benefit from having organic cow milk in Mumbai?

• Fitness freaks: Fitness freaks benefit from it a lot.
• Bodybuilders
• Actors and actresses
• Athletes and adults.
• Models
• Children: Children can also benefit from having organic cow milk in Mumbai which will help in their growth.

It is very important for people to get their right source of milk delivered at the door-steps, since it saves a lot of valuable time.

What are the benefits of getting fresh milk delivered at home?

• Saves cost- It can save a lot of valuable money, since at times market places are far-off from one’s residence.
• Saves time- It saves on time for most people who need to rush in for their work early in the morning.
• No hassles of daily purchase- There is no hassles of daily purchase if one takes fresh milk delivery at home on a regular basis.
• Freshness of the daily-drink is always taken care of by the one supplying it
• Fresher than canned or packed drinks.

Over the years, a lot of drinks and food items have taken great importance in the balanced diet. A few products have been very critical in the growth of bones and muscles of the human body and thus need to be taken as a daily-drink.

Why should one have best cow milk over any other one?

• Quality is very important since the daily-drink is responsible for maintaining a balanced diet.
• Most other local dairy suppliers might mix water with it
• Makes sure the body gets all the nutrition
• Cost is never a parameter when it comes to inelastic products, thus best cow milk can be taken to prevent any disorders that might arise to one’s children and family.
• To avail of all the health benefits it gives us.

What are the health benefits farm fresh milk provides us with?

• Muscle growth: Muscle growth is only possible through protein, which is found in milk.
• Bone development: It is a key for bone development, especially for children.
• Preventing depression and fatigue- Having farm fresh milk on a daily basis has been proven to give energy to its consumers.
• Helping lower blood pressure: It controls blood pressure, especially for adults.
• Source of vitamin A and D: It is also a major source of vitamins and most importantly calcium.