Benefits of consuming organic milk brands in India

Organic milk is obviously costlier than regular milk. It is truly worth the expense since is it is much healthier when compared to regular milk. It tastes better and purchasing the organic milk promotes natural farming methods.

There are different brands of organic milk that are easily available these days. These milk brands in India came into existence since the organic milk market has found the much needed acceptance in the lives of the people. The demand is growing considerably amongst the urban population of the country, all thanks to the rise in awareness of the benefits.

The organic milk is taken from the cows that are raised on pastures. They are never given any hormones or antibiotics in their entire life span. Thus, there quality is never hampered. The pastures where the cows go for grazing are never treated with the pesticides, therefore the entire produce is organic. Most modern dairy farms in India are going the organic way.

The milk from the cows that are treated with hormones so as to accentuate the output of the milk are not organic. These cows are kept in some tiny stalls and are then fed on the grains that are genetically enhanced. The health standards are intact and these cows that were given antibiotics are removed from the milk production till the time the antibiotic has been drained from their system. Most modern dairy farm in India undergo regular testing so as to ensure that no antibiotics are present in the milk because that will affect the quality of the brands of organic milk.

There are a couple of differences in the organic as well as regular milk. The major differences are in the vitamins and minerals that are present in regular milk versus organic milk. There is a major difference in the taste of the two. In case, someone has been drinking milk from the organic milk brands in India then they will find it really hard to switch back to regular milk. This is because the brands offering organic milk taste much better than regular milk.

Another essential fact is that it contains a considerably greater quantity of healthy nutrients and vitamins. The organic milk has about 50% more Vitamin E than regular milk. There is also a 75% more beta carotene in it. Most importantly, there are three times more antioxidants present in the brands of organic milk than regular milk. These cows graze on the red clover that is naturally rich in Omega 3. Thus, the milk brands in India have essential Omega 3 fatty acids.

But, it is to be noted that the quantity of the Omega 3 is just not a significant addition. There is also 500% more Conjugated linoleic acid in organic milk. The CLA is known to increase the metabolism as well as eliminate the abdominal fat. It is even known to lower the cholesterol levels and increase immunity.